Laatste versie
2.2 Veilig te installeren
2.2 Veilig te installeren
A convenient and effective home workout regimen, the Resistance Band Workout Challenge is designed to help individuals maintain fitness, manage weight, and enhance muscle strength and flexibility without the need for extensive equipment. Discover more details below.
- Forego traditional gym visits and engage in a comprehensive workout plan utilizing a single piece of equipment – the resistance band. This versatile and cost-effective training accessory facilitates fitness activities wherever and whenever you desire, be it during travel or within the confines of your home.
- How to get started: Dedicate two to three non-consecutive days weekly to execute each exercise sequentially with minimal breaks in between. Aim to complete the entire circuit two to three times, resting for 1 to 2 minutes between rounds.
- Equipment required: Resistance band
Overzicht
Resistance Band Workout Strong is Freeware software in de categorie Huis & Hobby ontwikkeld door Mobway Solutions SRL.
De nieuwste versie van Resistance Band Workout Strong is 2.2, uitgegeven op 15-03-2024. Het werd aanvankelijk toegevoegd aan onze database op 15-03-2024.
Resistance Band Workout Strong draait op de volgende operating systems: iOS.
Gebruikers van Resistance Band Workout Strong gaven het een beoordeling van 3 op 5 sterren.
Schermafbeeldingen (Klik om te vergroten)
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