Última versión
2.2 Seguro para instalar
2.2 Seguro para instalar
A convenient and effective home workout regimen, the Resistance Band Workout Challenge is designed to help individuals maintain fitness, manage weight, and enhance muscle strength and flexibility without the need for extensive equipment. Discover more details below.
- Forego traditional gym visits and engage in a comprehensive workout plan utilizing a single piece of equipment – the resistance band. This versatile and cost-effective training accessory facilitates fitness activities wherever and whenever you desire, be it during travel or within the confines of your home.
- How to get started: Dedicate two to three non-consecutive days weekly to execute each exercise sequentially with minimal breaks in between. Aim to complete the entire circuit two to three times, resting for 1 to 2 minutes between rounds.
- Equipment required: Resistance band
Resumen
Resistance Band Workout Strong es un software de Freeware en la categoría de Home & Hobby desarrollado por Mobway Solutions SRL.
La última versión de Resistance Band Workout Strong es 2.2, aparecido en 15/03/2024. Inicialmente fue agregado a nuestra base de datos en 15/03/2024.
Resistance Band Workout Strong se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de Resistance Band Workout Strong le dio una calificación de 3 fuera de 5 estrellas.
Imágenes (click para ampliar)
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