Phiên bản mới nhất
2.2 An toàn để cài đặt
2.2 An toàn để cài đặt
A convenient and effective home workout regimen, the Resistance Band Workout Challenge is designed to help individuals maintain fitness, manage weight, and enhance muscle strength and flexibility without the need for extensive equipment. Discover more details below.
- Forego traditional gym visits and engage in a comprehensive workout plan utilizing a single piece of equipment – the resistance band. This versatile and cost-effective training accessory facilitates fitness activities wherever and whenever you desire, be it during travel or within the confines of your home.
- How to get started: Dedicate two to three non-consecutive days weekly to execute each exercise sequentially with minimal breaks in between. Aim to complete the entire circuit two to three times, resting for 1 to 2 minutes between rounds.
- Equipment required: Resistance band
Tổng quan
Resistance Band Workout Strong là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Mobway Solutions SRL.
Phiên bản mới nhất của Resistance Band Workout Strong là 2.2, phát hành vào ngày 15/03/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 15/03/2024.
Resistance Band Workout Strong đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của Resistance Band Workout Strong đánh giá xếp hạng 3 trong số 5 sao.
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