Versão mais recente
2.2 Seguro para instalar
2.2 Seguro para instalar
A convenient and effective home workout regimen, the Resistance Band Workout Challenge is designed to help individuals maintain fitness, manage weight, and enhance muscle strength and flexibility without the need for extensive equipment. Discover more details below.
- Forego traditional gym visits and engage in a comprehensive workout plan utilizing a single piece of equipment – the resistance band. This versatile and cost-effective training accessory facilitates fitness activities wherever and whenever you desire, be it during travel or within the confines of your home.
- How to get started: Dedicate two to three non-consecutive days weekly to execute each exercise sequentially with minimal breaks in between. Aim to complete the entire circuit two to three times, resting for 1 to 2 minutes between rounds.
- Equipment required: Resistance band
Visão geral
Resistance Band Workout Strong é um software Freeware na categoria Home & Hobby desenvolvido pela Mobway Solutions SRL.
É a versão mais recente de Resistance Band Workout Strong 2.2, lançado em 15/03/2024. Inicialmente foi adicionado ao nosso banco de dados em 15/03/2024.
Resistance Band Workout Strong é executado nos seguintes sistemas operacionais: iOS.
Usuários de Resistance Band Workout Strong deram-lhe uma classificação de 3 de 5 estrelas.
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